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Channel: Physcial Activity – Piper's Run
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Walk a Mile in My Shoes

Oh man, I walked a few miles on Sunday with my dog Maclean. She’s been hanging out at my parents place for the last year as it’s been a struggle for me to properly take care of her with the...

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I Gave Up My Fitbit Flex for the Week

The battery is draining as I write this…well actually, I got an email notification that by Fitbit Flex has a “low battery”. Last week I read a blog post by Amy at Crazy Mama Runs. Her post “Why is my...

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Gym Workouts & Hamming it Up.

I’ve been doing my best to stay positive even though I’m not allow running right now! Yup, I’ve gone from running 1k, 2k, 3k, 4k each week for a full week to running 5-8k and now I’m not allow to run!...

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Upper Body Workout: Arms

Lately the only upper body workout I am doing is picking up my 30 lbs 2.5 year-old and carrying multiple grocery bags/backpacks at the same time! So really, I am lacking in my upper body workouts big...

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Summer Fit Gear Exchange {Canada}

One thing I love about the blogging community is how motivating it can be. A group of fitness/runners/healthy living bloggers are excited to share the Summer Fit Gear Exchange {Canadians only} lead by...

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I’ve Been Down & Out

It’s been a full week of nothing. Well, nothing but feeling absolutely miserable. I think I had every symptom in the book: nausea, head ache, sort throat, stomach problems, light headed, dizzy….did I...

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